Joint, muscle & bone supplements

 

 

This selection of supplements, crafted by nutritionists and carefully chosen by us, targets joints, muscles, and bones to keep you moving for longer. They support your mobility and strength and are ideal for daily wear and tear or physical strain.

Vitamin D3 & K2 with hemp oil – BioBloom
Vitamin D3 & K2 with hemp oil – BioBloom
£23.90
Calcium ascorbate capsules – G&G
Vitamin C - calcium ascorbate capsules – G&G
Sold Out
Vitamin C with bioflavonoids – G&G
Vitamin C with bioflavonoids – G&G
£15.00
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How do these supplements support joints, muscles & bones?

Inflammatory and pain support

  • MSM (Methylsulphonylmethane): A plant-derived supplement with anti-inflammatory properties that ease joint pain and stiffness. It's beneficial for muscle recovery and contributes to stronger bones
  • Omega-3 fatty acids: Known for their anti-inflammatory effects, they help reduce joint inflammation and ease pain, improving overall joint, muscle, and bone health.
  • Fermented turmeric: Enhanced for better absorption, it reduces joint inflammation and pain, promoting healthier muscles and bones.
  • Topical peptides and magnesium: Offers direct muscle relaxation and pain relief, aiding in recovery and reducing tension.
  • Topicals with CBD: Provide targeted relief for inflammation, supporting joint and muscle health with calming effects.

Muscle recovery and energy

  • Bioregulators: Short-chain amino acids (natural peptides) that support cartilage, tissue, and bone regeneration; look out for the locomotor function stack.
  • Cordyceps: A medicinal mushroom that boosts energy, stamina, and athletic performance and supports lung health and immune function.
  • Lion’s mane: Another medicinal mushroom known for supporting brain health, cognitive function, and nerve regeneration, it promotes mental clarity and aids muscle recovery through nerve support.
  • Magnesium citrate: Crucial for muscle function, sleep quality, and stress management, supporting overall muscle and nerve health.
  • Vitamin B complex: B vitamins support energy levels, brain function, and cellular metabolism. It is particularly beneficial for nerve regeneration and the central nervous system (CNS) and aids muscle recovery.

Joint and bone health (structural support)

  • Bone broth: A nutritious food rich in minerals and collagen. It aids joint health and bone density while supporting gut health and the immune system.
  • Collagen: A vital protein for joints, muscles, and bones, essential for cartilage repair, muscle recovery, and maintaining bone density.
  • Chondroitin: Works alongside glucosamine to enhance joint function by supporting cartilage health and reducing inflammation, aiding in positive water retention in the joints for effective shock absorption.
  • Glucosamine: Important for cartilage development and repair, it supports joint health by maintaining tissue strength and flexibility, alleviating joint pain and enhancing mobility.
  • Vitamin D3: Key for calcium absorption and bone health. It enhances immune function and muscle strength, supports bone density, and reduces the risk of fractures.
  • Vitamin K2: Directs calcium to bones and teeth, preventing its accumulation in the arteries, supporting cardiovascular health and bone mineralisation for strong bones.
  • Vitamin C: An antioxidant that boosts immunity and supports collagen production for healthy skin, bones, and joints, indirectly contributing to skeletal system integrity.

Choosing the right supplements

  1. X-ray illustrations joints
    Determine your goals: Are you aiming to support nerve or joint health, muscle recovery, or bone strength? Knowing your goals will help you choose the right supplements.
  2. Choose the right combination: Using topicals and collagen supplements alongside essential vitamins and minerals can be an effective approach to supporting your joints, muscles, and bones while managing the symptoms of your condition.
  3. Complement your diet: Adjust supplements to match your nutritional needs. Vegetarians, for example, can choose vegan vitamins D3 & K2 during winter for better bone health and calcium uptake.
  4. Check for interactions: Review supplement ingredients and amounts, check for allergens, and ensure they don't clash with your current medications. If unsure, talk to your pharmacist or doctor before starting.
  5. Monitor your progress: After starting supplements, assess how they impact your health, including any positive or negative changes. You can then adjust your choices as needed.

Our promise

At for the Ageless, all of our supplements contain pure, high-quality ingredients with high bioavailability and are suitable for sensitive stomachs. They’re also free from gluten, lactose, soya, sugar, and GMOs; except for products such as bone broth and some collagen powders, they’re suitable for vegans and vegetarians. Our supplements are also free from chemical fillers, binders, and preservatives.