Sleep & calm supplements

 

This carefully selected collection of nutritionist-formulated supplements is tailored for sleep and relaxation. It combines natural herbs, adaptogens, essential minerals, and innovative formulations such as Night Aid to support a restful night's sleep and promote a sense of calm. Ideal if you're looking to enhance your sleep quality and unwind more effectively.

Night Aid 13 in 1 capsules – G&G
Night Aid 13 in 1 capsules – G&G
£9.00
Organic fermented valerian
Organic fermented valerian
£25.99
Magnesium citrate 125mg capsules - G&G
Magnesium citrate capsules - G&G Vitamins
£11.00
Cal-M 100g powder – G&G Vitamins
Cal-M capsules or powder – G&G Vitamins
from £11.00

Mineral multi – G&G
Mineral multi capsules – G&G
£22.00
Organic fermented ashwagandha
Organic fermented ashwagandha
£25.99
Organic reishi mushroom capsules
Organic Reishi mushroom capsules
£24.99
Full-spectrum amino acids powder – G&G
Full-spectrum amino acids – G&G
from £17.00

Natures Marvels - Adrenal
Bioregulators – Nature’s Marvels
from £49.99
Organic CBD Roll-On - BioBloom
Organic CBD Roll-On - BioBloom
£11.90 £13.90
CBD Cream Melatonin & OptiMSM OSI Magnesium
OSI Magnesium CBD Cream
£27.99 £29.99
Bioactive vitamin B complex capsules – G&G
Bioactive vitamin B complex capsules – G&G
£16.00

Meno-Time 15 in 1 capsules – G&G
Meno-Time 15 in 1 capsules – G&G
£21.00
3.25% Biopurus Hemp Tea
3.25% Biopurus hemp tea
£19.99
4% Hemp CBD tea bags (20) - PuriBio
4% Hemp CBD tea bags (20) - PuriBio
£19.99
5.2% CBD hemp tea - PuriBio
5.2% CBD hemp tea - PuriBio
£23.90

How do these supplements support sleep and relaxation?

Herbal relaxation aids

  • Chamomile: Known for its calming properties, it helps to reduce anxiety and promote better sleep.
  • Fermented valerian: The fermentation process enhances the soothing effects of valerian to further improve sleep quality and ease relaxation.
  • Hops extract: Works synergistically with other herbs to deepen relaxation and support a restful night's sleep.
  • Schisandra berry: An adaptogen that helps to balance stress hormones, supporting relaxation and healthy sleep patterns.

Mineral and adaptogen support

  • Magnesium citrate & calcium-magnesium blend: These essential minerals work together to relax muscles and nerves, fostering the perfect environment for sleep.
  • Mineral multi: Provides essential minerals to calm the nervous system and improve sleep quality, supporting full body relaxation and stress reduction for better rest.
  • Fermented ashwagandha: An adaptogen that reduces stress and anxiety, promoting relaxation and better sleep quality.
  • Reishi: A medicinal mushroom that supports stress reduction and enhances sleep through its adaptogenic properties.
  • Full spectrum amino acids: Supports muscle recovery and stress reduction, improving sleep quality by ensuring the body is relaxed and rejuvenated.

Topical and innovative solutions

  • Bioregulators: Short-chain amino acids (natural peptides) that regulate bodily systems (look out for the pineal amino acid complex or the stress stack).
  • CBD roll-on & hemp tea: Botanical extracts and whole plant formulas can contribute to feelings of calm.
  • Topical magnesium with melatonin: Topical magnesium targets the muscles directly, helping with relaxation, while melatonin signals to the body that it's time to sleep.
  • Vitamin B complex: Supports energy levels during the day and contributes to natural relaxation processes at night.

Choosing the right sleep supplements

  1. Sunny day a woman in hammockDetermine your goals: Whether you aim to fall asleep faster, enhance sleep quality, or unwind more effectively; select supplements that align with your specific needs.
  2. Combine supplements for enhanced effect: Pairing an adaptogen, such as ashwagandha, with magnesium can amplify their relaxation benefits, contributing to a night of more restful sleep.
  3. Complement your evening routine: Choose supplements that fit seamlessly into your pre-bed routine, whether it's a calming tea or a topical application.
  4. Review for interactions: Ensure the supplements you choose do not interact with any medications you're currently taking. If in doubt, consult with your doctor for advice.
  5. Monitor your sleep improvements: Track changes in your sleep pattern and overall relaxation levels to adjust your regimen as needed.

Our promise

At for the Ageless, each supplement is chosen according to strict criteria. We only select those with high-quality, pure ingredients with high bioavailability for maximum benefit. The majority are suitable for vegans and vegetarians, and they’re all free from gluten, lactose, sugar, soya, GMOs, and artificial fillers and binders.